OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULE
Wednesday Wind Down
with Renee Anderson
WED NOV 12, 6 - 7:30 PM PST (WED NOV 12, 6 - 7:30 PM PST)

Come let go of your day with a candlelit evening of Yin Yoga. Known as the complimentary sister practice to the heat-building (Yang) flows and traditional exercise practices, Yin eases us into opening, mobilizing, and hydrating the body’s joints and the harder-to-reach connective tissues. Gravity and body weight work together in passive (or active), 3-5 minute slow-hold postures on the floor. Focus your mind, refresh your body, and return to your natural state of well-being. Yogis of all levels are welcomed.


Good Karma Wellness, Murphys
433 CA-4, Murphys, CA 95247

Share this